Fertile Mindset

Guided Tour

Explore 10 days of stories and meditations

artfully designed to support your fertility journey.

Has trying to conceive become more stressful than joyful?

Let’s rewrite the script and reconnect you with your confidence and vitality.

The Fertile Mindset Guided Tour is artfully designed to guide you through an array of beautiful meditations to support your fertility and calm you from the inside out.

Don’t be fooled by the low price tag.  This is a value-packed program.

I want to help every woman access her inner grace and boost her chances of getting pregnant.

Fertile Mindset

Guided Tour

Let go of negativity

Embrace possibility

Cultivate expansive fertile energy

10 days of meditations to immerse

your mind and body in

hope, possibility and fertile energy

After enrolling, you’ll gain immediate access to the course portal where you’ll find my low-stress approach to the nuts and bolts of fertility tracking and timing.

Then the mindset shifting begins….

Each day for the next 10 days, I’ll introduce you to a new guided meditation to help draw your mind and body toward greater ease.

I’ll also walk you through my own fertility story as it relates to each of these unique fertility meditations.

A new segment will be released each day and you’ll receive daily email reminders to help keep you on track.

All you need to do is make a little space each day to put on your ear buds, lay back, and take in the words I’m sharing with you.

You’ll be transported to beautiful places.  You’ll meet a healing figure. You’ll relax in nature.  You’ll build your baby’s warm, nurturing nest….All within your expansive, powerful imagination.

You’ll have ongoing access to all the materials so you can come back to any material you may have missed or that you want to repeat.

On the horizon…

You’ll discover meditations to help you navigate gracefully through the “two week wait” so that you’re not just waiting.

You’ll learn to embrace the arrival of a new cycle instead of falling into despair every month.

You’ll cultivate a sense of trust in your body that it is capable of amazingness.

You’ll come away with a toolset of resources to turn to when you’re facing ups and downs along your way.

After these next 10 days….

You may feel a lightness in your step and see more sunshine than clouds, because…

You can find your way to a peaceful home inside yourself as you pursue your dreams of motherhood. 

I’m honored to be your guide.

Hi, I’m Dr. Natalie Masson.  I’m a psychologist with a passion for empowering people with teaching strategies for harnessing the power of the mind-body connection.

As a psychotherapist in private practice, I’ve been supporting healing and growth using many strategies including mindfulness practices, hypnosis, guided imagery and more.

I was 45 years old when I encountered my own struggles with fertility as we were trying to conceive our second child. 

I wanted to do everything I could naturally to improve my odds, and I pulled out all the tricks in my toolbox to navigate through the choppy waters of my own fertility struggles.

There were some long dark nights in that period, but also major breakthroughs of regaining my footing on this tough journey.

After two consecutive miscarriages, I changed direction to focus deeply on self-nourishing, and was then able to conceive a healthy pregnancy.

Along the way I met so many women who were also struggling and I made a promise that I would share what I learned with other women on this path.

There are so many challenges that women face on this path, and it’s my mission to empower women with the best mindset and strategies for approaching these issues proactively with heart, soul and savvy determination.

This is not a “Just Relax and Be Positive” program.

Rest assured, I’m not going to tell you to, “just relax and be positive.” 

There’s actually a sophisticated methodology that I’ve developed based on my years of work as a psychotherapist learning how to get the mind unstuck. 

But these aren’t just generic stress coping techniques either. 

My approach has also grown out of my own journey into fertility obsession and out the other side –- finding ease, trust and balance on my way to a healthy natural pregnancy in my mid-40s.

To make this as simple and stress-free as possible for you, I’ve woven my strategies into a collection of guided meditations that you can benefit from without any special knowledge or preparation.

Set aside time each day to lay back and soak in a soothing mindset massage.  No need to overthink this.  Just let your mind be open to the possibilities.  

Yes, there is a more easeful, joyful way to do all this.

In this Fertile Mindset Guided Tour, I introduce you to a whole array of meditations designed to lift you up and support your natural optimal fertility.

Heartfelt words from women around the world 

who have enrolled in this program…

Thank you so much Natalie – what an amazing experience this programme was.

Coming out from the recent failed IVF, with broken heart and broken body, I felt I had to do something quite different to put myself back together, and this was just the best thing I could do at this very time.

It allowed me to reinstate my faith into myself and in my body that it is still able to do amazing things and I can still welcome my baby into my life and it will happen just the way it should when the time is right.

M.

My wellbeing mentally has improved dramatically and I am feeling more peaceful and loving towards myself and my partner. Each day meditation has been very good, I especially like the weekly meditation channeling what is currently happening in my body and giving loving attention to it.

I also appreciate the thorough explanations on the basics (how to take ovulation test, taking temperature etc). It has helped me understand a lot more! I am so grateful that you share your personal story and more grateful that you have created this platform to help other women from that experience.

A.R.

Your voice is calming and soothing, almost like the only friend who understands this lonely struggle, and is there when you need hand holding throughout this journey. Everything you say is balanced and inspiring. Thanks a ton . Keep up the great Effort you are doing for us all sisters.
P.D.

I’ve really enjoyed this program. I’ve listened to a lot of your meditations on YouTube but having a story and ideas of when a particular meditation might be helpful was great. It took me about 2 weeks to get through the program as some days I didn’t have the time to listen to a long meditation. There were a couple of meditations I hadn’t listened to as well and those were the most rewarding for me. In particular the Trusting Your Body was something I am really needing to work on. And the relaxing Spa Day I had never given myself time to do, but it was so relaxing. I think I will come back to these more regularly now ❤️🙂 Thanks for putting this together!
M.

It took me 10 days to go through the program, I listened before I went to sleep every night. I have read your story before but it was still interesting to go through it again, it helps me have faith in my own body when I am 35, I actually have longer than I thought to get pregnant. I love the meditations, I’ve listened to them daily since finishing this program. My favourite one is cultivating inner bliss, I’ve listened to this about 5 times now. I’ve not tried meditations before but I really enjoyed these, I found them so relaxing and your words and suggestions help me imagine things like the spa retreat. It definitely helped me get through my negative test result this month, I was no where near as disheartened as I was last month. I also like how we can comment on each section so I can see the experiences of others and know there are lots of women out there going through the same journey as me. Thank you for these 10 days! I’m now signed up to the 7 day chill out program and can’t wait to get started! 🙌🤗❤😘
C.O.

One big massive THANK YOU. It was such a pleasure to be part of this 10 day programme, and I honestly enjoyed every single day. I got stock into it without even knowing, every morning I woke up, check what is in store for us for day and planned my morning by it. Either did my meditation first and then yoga or other way around it. When shorter affirmations came I also added extra ones in with it.. I felt it was great way to realise how to actually use all those tools available.. And how to decide what might help in all those different stage of cycle.. This journey gave me much more trust and believe. Believe in myself and my body.. To be kind to myself and not to be afraid.. Afraid to move and do things during 2 weeks wait especially. I think by sharing your story we could relate to it much more, because we all have out baggage. Our story. And it makes you feel like human that someone else have the same feelings, had similar experience to yours. But there is hope. Hope for every single one of us. THANK YOU
Z.D.

Fertile Mindset

Guided Tour

Embrace possibility

Trust your body

FAQs

Do I have to believe in the notion of a mind-body connection?

If the mere suggestion that “what’s on your mind could influence your fertility outcomes” makes you want to punch someone in the face, then this might not be the best program for you. 

I will never tell you “it’s all in your head” or “all you need to do is change your attitude.”  I don’t believe it’s that simple.  

But I do believe that the are many pathways by which our mental state can influence our bodies and our fertility.  If entertaining that notion makes you want to throw stuff, then this program might not be your gateway to bliss. 

If you’ve read this far, that’s probably not you anyway, but I want to be clear that this works best if you’re open to the notion of the mind-body connection.

Do I have enough time to dedicate to this?

Most of the meditations in this series take 15-30 minutes (there are a few that are longer, up to 50 minutes).  If you don’t have time to fit in the meditation on a certain day you can come back to it later. 

It is not critical that you do them in the order presented. You will continue to have access to all the meditations and the course contents for the foreseeable future.

Can I just do this on my own and save $10?

Much of the content in this program is available on my YouTube channel.  But it’s kind of like sight seeing with a rental car but no map or guide.

If you join this program, you can follow along day by day in an order that I’ve thoughtfully laid out.  You’ll hear stories that I haven’t shared anywhere else.  And you’ll get more guidance on how best to use these meditations going forward.  You don’t need to think and plan.  Just show up—read, listen and soak in the experience.

What if I'm on a non-traditional path? (e.g., solo, no male partner)

For those who are pursuing pregnancy solo or without a male partner, you are more than welcome to participate. However, I have not customized the content to fit every possible alternate pathway. I began creating my content based on the dynamics of a man and woman trying to conceive naturally. 

I’ve been expanding and modifying content to be better suited to a range of situations as I’ve had many women on alternate pathways seeking support and guidance in my programs. Everyone is welcome!  

I can’t promise that this program will perfectly fit everyone. Understand that this program can be as flexible as you want it to be, limited only by your creativity.  My original template is a starting point and a set of suggestions.  Feel free to adapt the content to your unique situation.  

Can this program be emotionally triggering?

In some segments of this program I do share about  my pregnancy losses and how I healed and thrived. You might also see other womens’ comments after the lessons where they might mention difficulties they have had . 

If you’re someone who might be easily triggered by hearing of others’ fertility struggles, this might not be the program for you at this time.

Most women find this program to be very uplifting. But it is also very honest about some of the ups and downs of the fertility journey.

Trust your own wisdom about what will serve you best.

What if I discover this program isn't for me?
You may request a full refund within 30 days of your purchase. 

Fertile Mindset

Guided Tour

Cultivate expansive fertile energy

Questions?

Don’t hesitate to contact me if you have any questions.  

(c) 2022 Fertility From the Soul