Wisdom Circle Member’s Hub
General Wellness Track
The General Wellness Track of the Wisdom Circle Program is for women who are focusing on living vibrant, healthy lives.
Program Access
This program track includes access to mind-body practices, monthly live masterclasses, and a supportive community.
This track does not include pregnancy or fertility-specific content.
Reach out for details on switching to other tracks.
Join the Wisdom Circle: monthly ($25), biannual ($125), annual ($225)
You can make changes to your payment details or cancel recurring payments at any time.
If you enrolled November 2022 or later, go to your customer hub to make changes.
If you enrolled before November 2022, access your account through your Teachable account from inside the course portal. (Log in, go to your profile in the top right corner – select Manage Subscriptions.)
To change your Wisdom Circle subscription term, email admin to make arrangements.
Content Locations
Program content can be found within these four locations:
- Course portal: https://courses.fertilityfromthesoul.com/
- Community forum: https://ffts.circle.so/
- Harmony Within App
- Soundwise Audio App
You’ll find a link to join the community forum inside Wisdom Circle Essentials.
Communication
If you have program-related questions, post them in the Help Desk area of the community forum. Private matters can be sent to the admin through private messaging in the forum.
There are many settings you can adjust so that you are getting the email communications that are helpful to you.
Communication
There are many settings you can adjust so that you are getting the email communications that are most helpful to you.
Customizing your email notifications
Program emails - Program updates will typically be sent weekly and you can adjust your settings to indicate interests in fertility, pregnancy, parenting and general updates.
Course comment notifications - You can receive notifications when comments are left at the bottom of course lessons. Adjust these settings by editing profile settings inside the course portal.
Community forum notifications - See the orientation section of the forum for details on how to adjust email notifications that come from our private forum.
Calendar
All times are shown in Eastern Time. Select and event and “more details” to see times in your local time zone.
Copy individual events to your calendar or add the whole calendar to your google calendars (see ‘+’ bottom right).
Links for live sessions are shared inside the forum Announcements space.
Community & Coaching Elements
Community Forum
In our Wisdom Circle private community forum, we have conversations related to fertility, pregnancy, healthy living, parenting, and exploring alternate pathways to parenthood.
Share what's on your mind and in your heart, knowing that this a safe and compassionate community space.
Program announcements, event listings, and self-guided trainings are also part of the forum, so please join the forum even if you do not wish to participate in the interactive elements.
Forum Setup, Access, Orientation & Deactivation
Monthly Live Masterclass Meetups
Once a month, usually the second Saturday of the month, we hold a live masterclass for all members.
We begin with a masterclass on a topic related to mindfulness and wellness. We continue with small group chat in zoom breakout rooms to connect more personally.
Replays are shared in the Coaching Sessions & Special Workshops course area. Breakout room conversations are not recorded
Check Announcements in the community forum for links to join these live sessions.
Learning Content – UPDATES COMING SOON
General Information
UPDATES COMING SOON
Mind-Body Core Practices
These are the foundational practices of our whole program, helping you establish a deep understanding of mind-body principles that can help you maintain inner balance. This content is inside your CWE or Zen Pregnancy course area. A set for general wellness is in the making.
Once you are familiar with this variety of practices, you are encouraged to continue incorporating them into you self-care routines, with our without the guidance of these recordings.
Core Practices Modules
- Introduction: Core principles, recommended gear, practice tips, posture videos, child’s pose modifications
- Week 1 – Retreat Week
- Week 2 – Present Moment Awareness
- Week 3 – Non-judgment
- Week 4 – Acceptance
- Week 5 – Validation
You can go through any of this content on your own. You can also follow the group through these Mind-Body Core Practices, with optional daily email reminders. This guided series repeats every two months.
Manifesting Your Visions Workshop
Contained inside the Visions & Goals space of the community forum, this is an evolving workshop guiding you through steps for manifesting your visions.
This series is a nice complement to Modules 6 & 7 of the Egg Nurturing Program.
Visions Workshop Details
Create your own visions post any time and share updates as you go.
This can be a fun and rich exploration. We can cheer each other on and get inspiration from one another as we watch our visions manifest.
Participate in this at your own pace if it feels nourishing and inspiring for you.
Additional Workshops
Sporadically we hold live workshops with special guests. Themes revolve around the woman's journey - considering the mind, body and soul. Replays are available for members to watch any time. Access Special Workshops.
"Lullabies: A Soothing Practice for TTC, Pregnancy and Beyond"
Beth Bolwerk guided us in her approach to singing lullabies to your unborn baby while pregnant or to the baby you're inviting while TTC. You'll also find recordings she made afterwards of mantras from the Spirit Babies book which you can listen to for inspiration on how to create your own chants.
"Nutrition, Endometriosis & Fertility/Pregnancy"
Holistic nutritionist, Lizzie Alexander, PhD, answered nutrition questions related to inflammation and endometriosis, as they pertaining to fertility and pregnancy.
"Loving Your Body, Embracing Your Sexuality"
Anna Thea, divine feminine educator introduced us to ways of relating to our feminine side that were uplifting, eye opening and heart warming. We had a few chuckles along the way.
Heart Healing & Boundaries for Empaths
Vanessa Clayton provided us with a framework for understanding the distinction between being highly sensitive and being empathic. She guided us through visualizations and meditations to help us stay in an open-hearted place while holding healthy boundaries.
Nutrition for Optimal Fertility & Postpartum Care
Functional nutritionist, Alison Boden Godeau, MPH RDN, shared her wisdom on how to nourish your body and balance your hormones with a sensible, non-restricting approach to food. She's also offering members a 50% discount off her Knocked Up Nutrition course.
Functional medicine doctor Elisa Yao, MD, shares her perspectives on the importance of proper assessment when dealing with difficulties getting pregnant (or staying pregnant).
Move forward with confidence and grace
The resources at Fertility From the Soul are designed to help you navigate your fertility journey with confidence, grace and wisdom. Combining scientific knowledge with artful intuition, I aim to empower you find your way to fulfilling your dreams of being a parent. Sign up for the newsletter to stay in touch and be notified of the latest mind-body resources for optimal fertility.